Fit & Fun

activity time
Wednesdays
6:00 PM – 7:00 PM
lecturer
Michael Brown
Sports & Fitness Coach
costs
$100
per month
About
Fit & Fun
level
Beginner-friendly
age group
Adults (18+)
capacity
15 students

Get fit and have fun with our high-energy bootcamp designed for all fitness levels! This class combines strength, cardio, and flexibility training in a supportive, upbeat environment. Whether you're a fitness newbie or looking to shake up your routine, you'll be guided through a mix of exercises that build endurance, burn calories, and boost your mood. Get ready to sweat, smile, and feel stronger than ever!

What You'll Learn:
  • Strength Training: Building muscle with bodyweight exercises.
  • Cardio Drills: Fun, heart-pumping activities.
  • Flexibility: Stretches and techniques to improve mobility.
  • Motivation: Staying positive and pushing through challenges.
  • Healthy Lifestyle Tips: Nutrition and wellness advice for better results.
Register Now